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Category: My Healthy Life

I ran a half marathon and my goals changed halfway.
April 11, 2021 My Healthy Life

I ran a half marathon today and my goals changed halfway.

You must expect great things from yourself before you can do them. Michael Jordan After a year of virtual runs,

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Mini Course - Make 2021 your healthiest year yet
January 3, 2021 Mini Course / My Healthy Life

Mini Course – Make 2021 your healthiest year yet

Goal setting in 2021
December 20, 2020 Dream life / My Healthy Life

Part 2 of 3 – Planning 2021 – Goal setting

While it is great to have ambitious resolutions, for growth in the right direction, it is super important to set

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Resolutions
December 13, 2020 Dream life / My Healthy Life

Part 1 of 3 – Planning 2021 – Resolutions

There are exactly three weekends to new year!! 2020 has been anything but predictable. It has pushed us right out

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Healthy lifestyle for productivity
October 25, 2020 My Healthy Life / Productivity tips

Productivity Tip – Healthy lifestyle

It is health that is real wealth and not pieces of gold and silver. Mahatma Gandhi Productivity is greatly affected

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Marathon training and my healthy diet
October 18, 2020 My Healthy Life

Marathon Training and my Healthy Diet

I am starting a healthy life series in which I am jotting down my routine training for a full marathon

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Marathon training for a better life
October 4, 2020 My Healthy Life

5 lessons from marathon training for a better life

You can run a sprint, or you can run a marathon. You can’t sprint a marathon. Ryan Homes A Marathon

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