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Tag: healthy life

April 17, 2022 My Healthy Life

Half-marathon Race day Routine

Just a little bit of context here, in case you didnt already know from my previous jibber-jabber, I am married

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Never settle for mediocre health
May 9, 2021 My Healthy Life

Never settle for mediocre health

It is health that is real wealth and not pieces of gold and silver. Mahatma Gandhi As we grow we

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Daily positive affirmations
May 2, 2021 My Healthy Life

Daily positive affirmations

Physical fitness is quite high up on my list. I am not athletic or a body builder by any stretch.

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Top 5 excuses that come between you and progress
November 8, 2020 Dream life

Top 5 excuses that come between you and progress

There is nothing between you and your goals. Whatever you think there is, is the definition of excuses. Here are

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