healthy – Planning Over Coffee

Half-marathon Race day Routine

Just a little bit of context here, in case you didnt already know from my previous jibber-jabber, I am married

It is health that is real wealth and not pieces of gold and silver. Mahatma Gandhi As we grow we

Physical fitness is quite high up on my list. I am not athletic or a body builder by any stretch.

Your life is a result of the choices you have made. If you don’t like your life, start making better

It is health that is real wealth and not pieces of gold and silver. Mahatma Gandhi Productivity is greatly affected

“The key to success is to start before you are ready.” Marie Forleo I aim on getting the right mindset