life – Planning Over Coffee

5 small but impactful mindset shifts

Mindset is everything. Our life is what our brain perceives. We are raised with certain mindset. But be aware that

I am all about habits and routines. For the everyday things that are non negotiable, make them quick, smooth, and

You must expect great things from yourself before you can do them. Michael Jordan After a year of virtual runs,

Your life is a result of the choices you have made. If you don’t like your life, start making better

A comfort zone is a beautiful please, but nothing ever grows there. John Assaraf We all work hard each day

All our adult life we look forward to this magical time every year which is a trip to your dream

You can run a sprint, or you can run a marathon. You can’t sprint a marathon. Ryan Homes A Marathon

Your brain is plastic. You have the power within at any age, to be better, more capable, continuously growing a

A year from now you will wish you had started TODAY. Karen Lamb The feeling when you’ve had an amazingly