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Tag: running

April 17, 2022 My Healthy Life

Half-marathon Race day Routine

Just a little bit of context here, in case you didnt already know from my previous jibber-jabber, I am married

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March 20, 2022 My Healthy Life / Productivity tips

10 habits to set in your 20s to live better in your 30s

In my 20s, while I was in Uni, studying was a major part of my life (as it should be).

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A review of 2021 and a plan for 2022
January 1, 2022 Dream life

A review of 2021 and a plan for 2022

After a nice little break, I am back to crush my 2022 goals. I am not a resolution person but

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I ran a half marathon and my goals changed halfway.
April 11, 2021 My Healthy Life

I ran a half marathon today and my goals changed halfway.

You must expect great things from yourself before you can do them. Michael Jordan After a year of virtual runs,

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Goal setting in 2021
December 20, 2020 Dream life / My Healthy Life

Part 2 of 3 – Planning 2021 – Goal setting

While it is great to have ambitious resolutions, for growth in the right direction, it is super important to set

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Resolutions
December 13, 2020 Dream life / My Healthy Life

Part 1 of 3 – Planning 2021 – Resolutions

There are exactly three weekends to new year!! 2020 has been anything but predictable. It has pushed us right out

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Marathon training for a better life
October 4, 2020 My Healthy Life

5 lessons from marathon training for a better life

You can run a sprint, or you can run a marathon. You can’t sprint a marathon. Ryan Homes A Marathon

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how to stop comparing yourself to others
June 21, 2020 Life lessons

How to stop comparing yourself to others

Everyone is a genius. But if you judge a fish on its ability to climb a tree, it will live

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January 19, 2020 Dream life

How to make most of your time

A man who dares to waste one hour of his time has not discovered the value of life. Charles Darwin

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